The four disintegrations

Childhood trauma does not kill you all at once. It takes you apart — in four directions at once. Most people only ever get treated for one of them.

PHYSICAL

The body keeps the score


Chronic stress rewrites the immune and hormonal systems for life. Cortisol degrades the mitochondria of a developing brain. Obesity, diabetes, heart disease, autoimmune conditions — written down as lifestyle, lived as consequence.

MENTAL

The mind turns on itself


Trauma changes the architecture of a developing brain, laying the pathways to depression, anxiety, PTSD and addiction — and to the substances that quiet them for an hour.

SOCIAL

What breaks a person breaks a community


Crime. Incarceration. Children entering foster care. Addiction. Suicide. $14.1 trillion a year — and not one line of it labeled with the cause.

SPIRITUAL

The loss of meaning


The loss of connection to anything larger than yourself. Not about religion — about meaning, purpose, and belonging. The final disintegration is the loss of hope.